Tuesday, March 12, 2013

WEEK 1 WEIGH-IN RESULTS

So..... Here's Week 1 results.

Katie - 2.11%
Griselda - 1.93%
Stefani - 1.63%
Sheri - 1.41%
Ashley - 1.40%
Paula - 1.05%
Angie - 1.04%
Sara - .74%
Kami E - 0.64%
Cami B - 0.43%
Shailee - 0.23%
Liz - 0.19%
Terrie - 0%

One thing I'd like to push for this week is CARDIO!  Shoot for 4-5 days, 30 minutes of cardio.  I'll be posting a mid-week session tomorrow.  Time to kick it in the rear!

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